lose weight

“I can’t imagine my life without Arena Fitness!”

There’s so much talk about “losing weight.” It’s a national obsession, and for good reason. But if you want to change the way your body looks, feels and functions, you don’t just want to “lose weight,” you need to lose the right kind of weight.

And that weight is FAT.

People go on diets all the time and lose water weight, lean muscle. That doesn’t help you. Not only is it not healthy, it won’t last. “Diets” are not sustainable and research shows they don’t stick. 80% of people who diet eventually fail.

You need something that is healthy and permanent. You need a nutrition program, not a “diet.” Something that works.

Courtney did it the right way. She followed our 28 Day KICK START and lost 9.5 pounds of pure FAT while gaining a bit of lean muscle. This is the formula for changing the way your body looks (and feels) in a sustainable way. You can do what she has done.

In her own words:

“To say that Arena Fitness has changed my life in terms of fitness and diet is an understatement. I have been a part of this amazing community for a year now and not only are the results reflective in my body change but also in my mindset. I have always wanted to believe that fitness and maintaining healthy eating habits was important to me and something I valued but I never truly knew what that meant until I met the great trainers and coaches at Arena Fitness. These wonderful people opened my eyes to a lifestyle change and for that I am forever grateful.

Being a part of Arena Fitness means being a part of a close community of like minded people with common goals. It truly feels like a family. I would highly recommend joining the Arena Fitness family if you’re ready to make this much needed change in your life. Everyone benefits. Trust me this could be one of the best decisions that you have ever made in your life, just like it was for me. I can’t imagine my life without Arena Fitness.”

Courtney Fishman, Arena Fitness Member

Learn More at:

Facebook: https://www.facebook.com/ArenaFitnessTrainingCenter/

Instagram: https://www.instagram.com/arenafitnesstrainingcenter/

Google + Encino: https://plus.google.com/+ArenaFitnessEncino/about

Google + Northridge: https://plus.google.com/110710834928161501292/about

Pinterest: https://www.pinterest.com/arenafitness/

Jonathan Aluzas is co-owner of Arena Fitness, a fitness center that offers group training in Encino as well as personal training in Northridge.