Sttaying cool this summer is easy with deliciously refreshing beverages. Coconut water is low in calories, naturally fat- and cholestoral-free, and has more potassium than four bananas. PLUS it’s super hydrating!!!! And you all know how important it is to stay hydrated, especially after a semi-private session or group training class in this SoCal heat.
Watermelon Breeze
Ingredients
- 3 cups cubed chilled watermelon
- 1 cup coconut water
- squeeze of fresh lime
- Ice if needed
- spring of mint.
Method
Put all ingredients in blender. Blend until smooth.
