What if everything was just an experiment?
A lot of the time, it goes like this: We have this idea that we want to improve in some area, maybe it’s health, maybe our relationships, maybe it’s in our profession or how we…
Ice cream
What is the hardest exercise you’ve had to do?
Swimming through a freezing lake in a Spartan Race
Who influenced you the most in life?
My parents, who have been models of health and wellness well into their 80s..
Who is your favorite superhero?
Not really a superhero guy, so….Muhammad Ali?
What keeps you motivated?
Striving to be in optimal physical and mental health as I age, and modeling that behavior to demonstrate that everyone can maintain a high level of wellness regardless of age
Job duties:
- To introduce you to the Arena Experience in a manner that is totally informative and completely pressure-free.
- To help you dig deep to identify your barriers and why they’ve interfered with your goals in the past.
- To help you design a plan to overcome those barriers so that you can realize your goals.
- To support and guide you at all times.
You may be interested in our Fitness, Training and Lifestyle topics:
We’re all addicted, what now?
What happens when we disconnect! So, I did something during vacation time this month. I went offline. Phone on “do not disturb.” Out of office message on email. Let my family know I’d be unavailable…
April 2021 Reopening Details
Are you ready for us to reopen? With vaccinations increasing and infections dropping in Los Angeles we are headed for a reopening soon! In fact, we are targeting Monday, April 12th for a soft opening (modified in-person training…
5 reasons we struggle with health
Let’s start at the beginning. Because we know the statistics. We know that obesity has quadrupled since the 1950s. We know that diabetes has increased from around 1.5 million people in the 1950s to over…
Week in Review – April 20th
Last week in review, workouts and more... We've got you covered! From LIVE workouts to pre-recorded workouts to discussions and presentations, here is a review of everything we have for you for the week of…
Week in Review – April 13th
Last week in review, workouts and more... We've got you covered! From LIVE workouts to pre-recorded workouts to discussions and presentations, here is a review of everything we have for you for the week of…
Why FUNCTION matters more than FITNESS
Fitness is important, but is it the MOST important thing? You love doing HIIT (high intensity interval training. You love doing strength training and personal training. But in order for you to benefit from the…
Do this now and “future you” will thank you!
Healthy aging isn't as hard as it seems! Do you ever see videos online of people their 70s and beyond shooting hoops, bicycling, or killing it on the dance floor and think, “I want to…
The secret strategy for faster results
It's all about the fundamentals We're going to talk about something a little radical today, especially when it comes to your health and fitness results.Because we all want results, right? And the faster, the better! Well, what…
Personal Training in Encino and Northridge, AVAILABLE 100% ONLINE!
Get lean, toned, fast and strong with our personal training in Encino and Northridge. Our semi-private personal training is for 2 to 4 people at a time and is what private training would be if it was dynamic, energetic, fun, and affordable!
Personal strength & resistance training is the BEST method of training if you want to drop weight, add lean muscle, and change your body. Our unique 4 Week cycle focuses on four phases of training every month to continually spark improvement and progress. It’s a progressive, circuit training system that is based on proven scientific principles for maximum physical and cosmetic improvement.
Don’t spend a fortune every month for a stale personal training program that you dread going to. Experience semi-private personal training at Arena Fitness and get a workout that’s fun, challenging, and effective.
- Drop fat, add lean muscle, get toned, get fit, have fun!