She lost 17 pounds and 16 inches!
Not to mention 7.4% body fat. AND she feels “so much better!” So, who is this amazing woman? Her name is Rachel Speed, and she’s the winner of our most recent 28 Day KICK START!
Rachel has been doing group training in Encino with us for years, but this was the first time she ever ventured into one of our challenges.
It’s all about timing, and, apparently, the time was right for her to smash the KICK START!
Rachel is amazing, and she really did a phenomenal job of following the program. We are so very proud of her, and so excited to graduate her to our LIFE nutrition coaching program to help enforce the healthy habits she has learned.
Thank you so much for your commitment and willingness to learn, Rachel, we have loved watching you take this challenge on and prevail!
In her own words:
“I always wondered how long I could use the excuse “I had twins” (they’re almost 13 now) for all that extra weight. I’m generally healthy and train regularly, but those pounds would not budge (and kept creeping up). I finally decided it was time to take control.
I joined my first Kick Start program, after almost 5 years of working out at Arena Fitness! I got everything I needed — instructions on when to eat and how much, recipes, a notebook and journal, even the shopping list. I knew after the first meeting I didn’t have any more excuses — and just decided to go for it. It required some new routines and discipline I wasn’t used to, but it was manageable. And completely worth it!
Thanks to Stacey Garcia and the Arena team, I have the tools and knowledge to keep this gig going, and the initial success was a huge motivator to stay on track. So grateful to Arena Fitness!”
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