Fitness; what REALLY matters!
You need to watch this video. When you're done, you need to share this with everyone you know. Not kidding. This is why fitness matters. We all want to look better. I do. You do.…
Ageless: A Fitness Story
Mike Flynn has been an Arena Fitness fixture for many years now. On the occasion of his 80th birthday, coming this weekend, we wanted to take the opportunity not only to honor him for his…