By: Sarah Schmermund With obesity on the rise and pencil-thin models on our television sets, it's not surprising that people are a little preoccupied with considerations of their weight and eating behaviors. ?And while some…
Written by Jonathan Aluzas25 Random but Useful Fitness Thoughts1.? Richard Simmons:? Dolphin shorts, Afro, chubby belly, squeaky voice, constant weeping, millions of dollars in the bank and legions of devoted followers.? Fitness doesn't have to look cool in order to matter.? He knows his market and serves his market, and for that I think he's cool.2.? "Fitness" is the physical efficiency with which you are able to live life, not the degree of hotness with which you are able to rock a tank top.? Nothing wrong with looking good, but let's not confuse fitness with aesthetics.? I've seen guys who are jacked and shredded who can't climb a flight of stairs without having to take a knee.? That's what I call "useless muscle;" all show, no go.3.? I think it's great that celebrities can come back from giving birth and have a smoking hot body in a matter of months, but I'm more impressed with the housewife in Des Moines who does the same thing with a lot less money and no full-time staff. (more…)