"How did I let this happen again?" - Oprah Winfrey Oprah Winfrey is amazing. Billionaire, media mogul, bestseller, bad-ass. But despite all of her accomplishments, her weight is always a topic of discussion. Here's the…
by Madeleine St. Marie Wow. So the other day, I was slaving away in a Semi-Private Training?session, mid plank, when Joe leapt up from a bench and went, "WHAT?THE HELL?" He ran up to the…
By: Sarah Schmermund We’ve all been there: you indulge in a brownie(s) at a mid-morning meeting only to inhale a soda and bag of potato chips in the afternoon; you already “ruined” your diet for…