LIVE COACHING schedule

Saving Time to Save Your Waistline

By: Madeleine St. Marie As a graduate student, I don’t have a lot of time. My 50-mile commute to school doesn’t help matters much, either. I can’t tell you how many times I’ve come home…

Recipe of the Week

By: Stacey Garcia October is here and snugly sweater weather is near! This soup will help keep you warm and healthy this fall season. It's one of my favorites. Enjoy! Chicken & Vegetable Curry Soup…

Garbanzo Salad Whole Foods

Recipe of the Week: Mediterranean Garbanzo Salad

By: Stacey Garcia Looking for an easy dish to prepare after a late night at the office?? This time-saving, refreshing summer salad comes straight from Whole Foods Recipes. Enjoy! Serves 1 This quick and easy…

Recipe of the Week – Bean Chili

By: Stacey Garcia This is a favorite within my family.? It's so flavorful you will never miss the meat.? I add more tomatoes and less water to make it a bit thicker.? It's gluten-free and…

Recipe of the Week: Pesto Pasta

By: Stacey Garcia When preparing meals for my family I always aim for dishes that are flavorful and fresh.? I love to shop at the farmer's market on Sunday mornings to gather tons of delectable,…