LIVE COACHING schedule

this is an image of Sara Zanville, personal training and group training client, who has lost a bunch of weight

TakeDown Success Story: Sara Zanville

Congratulations to Sara Zanville who did a phenomenal job in the May 2016 TakeDown Challenge! Sara added the TDC to her personal training and group training program and got great results, including: Losing 7 inches…

this is an image of takedown challenge winner Jose Vera, group training client at Arena Fitness

TakeDown Challenge Winner: Jose Vera!

We have a winner! Congratulations on winning the TakeDown Challenge, Jose! You crushed the Challenge from the very first day and ended up losing: 21 pounds 5.5 inches Almost 13 pounds of pure fat! We're…

This is an image of personal training and nutrition coaching client Heather Chung

TakeDown Success Story: Heather Chung

Heather has been a perfect example of someone who has a goal, makes a plan, and achieves it. She signed up for the TakeDown Challenge nutrition coaching program in addition to the personal training and…

This is an image of personal training and nutrition coaching client Patrick Ediger

April Member of the Month: Patrick Ediger

Patrick has been crushing it over the last several months, doing a combination of semi private personal training, group training and nutrition coaching with Stacey (TakeDown LifeStyle). His body composition changes are amazing; he has…