LIVE COACHING schedule

this is an image of kathy who is an amazing nutrition and fat loss success story

Success Story: Kathy Oldham!

Persistence pays off... Weight doesn't just fall off on it's own. You have to have a plan and put in the work. It comes off bit by bit. Kathy is a perfect example of what…

This is an image of Eric Kim who has lost 15% body fat with personal training and nutrition coaching.

TakeDown Success Story: Eric Kim

Eric has absolutely transformed over the last several months. He started with the TakeDown Challenge, moved into the TakeDown LifeStyle program and added semi private personal training and has dropped 30 pounds and 15% body…

Success Story: Nicholas Rubino

GAINED OVER 20 POUNDS OF MUSCLE! In his words: "I've always wanted to see what my body can do - better yet, what I can do.  And let me tell you, the trainers at Arena…

Skip to content