LIVE COACHING schedule

vegan brownie recipe

This vegan brownie recipe has a secret ingredient

These brownies are amazing! Wow, do I have something special (and super delicious) for you today! This may even become one of your new favorite recipes. This new brownie recipe is decadent and delicious –…

Food For Fitness: Vegan Buffalo Wings

I made this over the weekend and it was a big hit with my boys!  I chose to use cauliflower instead of tempeh because of its extensive health benefits.  Not only is cauliflower rich in…

Food For Fitness: Avocado Chickpea Salad

The shred may be over but that's no reason to stop shredding!  This fiber rich avocado chickpea salad will keep you feeling full for hours.  Not feeling like a salad?  Use it as a filling…

Food For Fitness: Ultimate Greek Chopped Salad

Stay Shredded and keep up with your weight loss goals this summer with this light and refreshing salad.  The fiber and protein in the garbanzo beans help you feel full while the cucumbers and tomatoes…

Food for Fitness: Lumberjack Soup

Take advantage of those wonderful winter vegetables with this vegan slow cooker soup.  Grab that crockpot, set it, and forget it! Don't let your schedule get in the way of your weight loss or healthy…

Recipe of the Week – Bean Chili

By: Stacey Garcia This is a favorite within my family.? It's so flavorful you will never miss the meat.? I add more tomatoes and less water to make it a bit thicker.? It's gluten-free and…