LIVE COACHING schedule

Food For Fitness: Quinoa, Black Bean and Corn Tacos

When people think "vegetarian" they usually think bland food consisting of tofu, sprouts, more sprouts, and maybe some couscous or quinoa. Well "vegetarian" doesn't have to be bland -- it can be JUST as flavorful…

Saving Time to Save Your Waistline

By: Madeleine St. Marie As a graduate student, I don’t have a lot of time. My 50-mile commute to school doesn’t help matters much, either. I can’t tell you how many times I’ve come home…

Recipe of the Week: GF Lasagna (Gluten- and Guilt-Free)

By: Stacey Garcia Love Lasagna but feel guilty every time you indulge in it? Here's a gluten-free, vegetarian version of it that you'll love! Thank you Phillip Greenbaum and Shauna Nevens for creating this masterpiece!!…

Garbanzo Salad Whole Foods

Recipe of the Week: Mediterranean Garbanzo Salad

By: Stacey Garcia Looking for an easy dish to prepare after a late night at the office?? This time-saving, refreshing summer salad comes straight from Whole Foods Recipes. Enjoy! Serves 1 This quick and easy…

Recipe of the Week: Pesto Pasta

By: Stacey Garcia When preparing meals for my family I always aim for dishes that are flavorful and fresh.? I love to shop at the farmer's market on Sunday mornings to gather tons of delectable,…

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