She lost 11 inches in one month!
Stephaney started group training at our Northridge location earlier this year and decided to throw her hat into the ring in the 28 Day TakeDown Challenge!
She made a great decision!
During the Challenge, Stephaney lost:
- 12 pounds
- 11 inches
And, more importantly, learned some very valuable, long-term lessons about nutrition and the behavior that leads to weight loss success.
In her own words:
“I couldn’t have done it without you guys. My experience with Arena has been AMAZING. I don’t plan on ever leaving hahaha.
Doing the TDC was a huge accomplishment for me. Mostly because it’s the first thing I’ve done for myself in a very long time!! I had many obstacles such as moving, not having a kitchen for a week, working full-time, being a full-time student and driving to Northridge and Encino from Santa Clarita for most of the TDC.
Regardless I was determined to get healthy. I’d workout 4 to 5 days a week at Area Fitness Northridge at 6AM every time!! (Sometimes 5 min late but I was there) William helped me a lot. I couldn’t have done it without his help. He would always hand me the heavier weights. (Thanks Will) Even though I felt like I couldn’t go on with my workout I kept pushing myself and telling myself that I’m in it to win.
Although I didn’t win I’m extremely happy with my results (and compliments I receive lol) I wouldn’t trade this experience for anything else. Thank you Arena Fitness for handing me the tools I need to continue on this journey of self love and health and for everything you all do!!!!!!”
Nice work, Stephaney!
We are so very proud of you and look forward to helping you continue your success!