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group training in Encino, personal training in Encino, personal training in Northridge

Personal Training at Home: Workout #1 by Elm City Coach

One of the top reasons given for not exercising? Time. We've been offering personal training in Encino since 2003. In 2012, we opened our second facility featuring group training and personal training in Northridge. Since…

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Tip #18: Start your day with a yoga flow

The perfect way to start the day... Is with a gentle yoga flow. In this awesome video, Phillip Anderson, Arena Fitness yoga coordinator and coach extraordinaire leads you through a simple, but energizing flow. You…

Tone Up! And get the body you desire

CLICK HERE AND THE E-BOOK "TONE UP! GET THE BODY YOU DESIRE" WILL OPEN ON A NEW PAGE! Stronger, faster, leaner, more muscular, more toned – we all have an idea of our dream body, but how…

This is the cover of 12 Laws of Fat Burning

12 Laws of Fat Burning

CLICK ON THIS LINK AND THE E-BOOK "THE 12 LAWS OF FAT BURNING" WILL OPEN ON A NEW PAGE. We all talk about "losing weight." But is that right? Is that the correct terminology? Do…

yoga and personal training at arena fitness

Yoga; Crow Posture Instructional

Have you ever wanted to learn yoga? Do you want the benefits of the strength, flexibility and calm of mind that it offers? We welcome you to join us and Phillip Anderson, personal trainer and…

Bruce Benton, personal training client at Arena Fitness in Encino who has lost over 30 pounds.

Bruce Benton – Personal Training Success Story

Bruce Benton; from nothing to race-ready! Now, keep this in mind; when we say "nothing" about Bruce Benton, we're only referring to his fitness level! Bruce has accomplished A LOT in his life. He is…

Arena Fitness was voted one of the best gyms in Los Angeles.

Arena Fitness; Best personal training in L.A.?

Well, we'd like to think so. But we will settle for now with being named one of the best gyms in Los Angeles by Well+Good! Thank you so much @wellandgoodnyc for your confidence and your support! Make…

FMS & Personal Training; Unlock your potential

By Joe Garcia, Program Director FMS SCREENING DAY IS COMING! Here's what you need to know: FMS Date: October 3rd, 2015 Times Available: 7:30am 9:00am 10:30am THERE WILL BE NO TRAINING AVAILABLE IN EITHER LOCATION…