TakeDown Challenge Success: Lloyd Segan
Lost over 22 pounds in 28 days! Lloyd Segan is no stranger to success. He is a very successful business owner, has an amazing family, is an accomplished Adventure Race participant and all-around great guy.…
Bruce Benton – Personal Training Success Story
Bruce Benton; from nothing to race-ready! Now, keep this in mind; when we say "nothing" about Bruce Benton, we're only referring to his fitness level! Bruce has accomplished A LOT in his life. He is…
Success Story: Nicholas Rubino
GAINED OVER 20 POUNDS OF MUSCLE! In his words: "I've always wanted to see what my body can do - better yet, what I can do. And let me tell you, the trainers at Arena…
Introducing…The Shred Winners!
Whenever we complete a Shred, we like to shout out to our clients who participated. It's a hard process and you did it! Huge congratulations to all of you for completing the shred! As a whole,…
Progression, Regression, and Your FMS Score
So, by now, you've probably seen a bunch of people around Arena Fitness doing corrective exercises or taking a movement screen. You may have even done it yourself. And if you haven't, I strongly and…
So You Think You Can Dash?
By Madeleine St. Marie You’ve seen the pictures. You heard the stories. And now you’re wondering if you, too, should join Team Arena and run in an outdoor race. I’m here to tell you why,…
#8 Beast of the Week!
Name:? Elena Herrera Age:? 33 Years Young Workout Regimen:? 5 days a week of a mixture Semi-Private Training, Black Belt Booty, Ab Attack, Total Body Conditioning, Kickboxing and Spartan Training Camp! (And occasionally Zumba!) Arena…
#7 Beast of the Week!
All-Out Beast! Name: ?Annie?Ksadzhikyan Resume: Malibu Spartan Sprint 2011, Warrior Dash 2012, Quad Completer January 2012 Workout Regimen: Kickboxing, Total Body Conditioning, Spartan Training Camp, Black Belt Booty and Zumba classes at Arena Arena Fitness…