You didn’t think the fun would stop just because you’ve finished a race, did you?
Post Race Fun
Warm Up
50 Jumping Jacks
1 Mile Run
5 Rounds
30 second Burpee
30 second Rest
30 second Mountain Climbers
30 second Rest
Cool down
50 Jumping Jacks
1 Mile Run
Stretch for 10 minutes with your favorite stretches and yoga poses.
BE A PART OF YOUR OWN SUCCESS STORY…
