Name:  Rochelle Handy

Workout Regimen:  Twice weekly semi-private training sessions, Spartan Training Camp, and flipping tires like matchsticks!

Arena Tour of Duty:  890 Visits, 638 Hours!!!

This honor is long overdue. This Mama Beast has been with us for 7 lovely years!! Not only does she do personal training with her own children, she’s become a mother figure to so many of our clients, as well. She’s always pushing herself, her kids and her workout buddies to the max. If you’ve had the pleasure of training with Rochelle, then you know how she destroys her workouts! She can flip an 150 tire in her sleep…while dancing!! She recently started tracking her diet as well as stepping up her workouts with Spartan Training and has lost 20lbs! There’s no slowing down this one. She’s in beast mode!

It’s our honor and extreme pleasure to present to you your Beast of the Week, Rochelle Handy!

 

Arena Fitness is a personal training, semi private training and group exercise facility in Encino, Ca.