The Fresh Start can be done IN-PERSON or 100% ONLINE if you don’t live in the area!

The 28-Day FRESH START is a complete nutrition and training program for 28 days that helps you lose body fat, tone up and teaches you how to get back on track and stay there!  You devote yourself to everyone and everything else in your life; your family, your children, your career, your community.  You find yourself slipping, having more and more difficulty taking care of yourself, knowing what to do, how to do it, and staying on track.  You start “diets” and stop, and you’re beginning to fear that you’re never going to get back (or forward) to your best self.  We understand.  We’ve been there.  We know how tough it is to do it on your own.  It’s almost impossible.  The 28 Day FRESH START frees you from guesswork and failure:

  • Can be started at ANY TIME!
  • GET to your leanest, healthiest weight
  • LEARN how to manage your nutrition and sustain your results
  • Unlimited semi-private strength and group HIIT classes
  • FEEL the power of a supportive team of members and coaches
  • EXPERIENCE delicious recipes and learn how to eat on the run

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