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Nutrition Coaching & Weight Loss

We have an incredibly effective Two-Phase System for losing fat NOW and keeping it off forever.

A Nutrition & Weight Loss Coaching Program That You Can Stick With!

Proper nutrition is the cornerstone of a lean, healthy body. Learning how to correctly fuel your body can prepare you for a lifetime free of excess weight, health risks and a damaged sense of body image and self-esteem. But with so much incorrect and contradictory information out there, it’s easy to get lost and confused. We have an incredibly effective Two Phase System for losing fat NOW and keeping it off forever.

  • PHASE ONE – BALANCED HABITS 28 DAY KICK START™

    The 28 Day KICK START™ is one way to begin your nutrition and weight loss journey.

    • FINALLY LEARN HOW TO EAT.
    • GET TO YOUR LEANEST, HEALTHIEST WEIGHT
    • GROUP TRAINING INCLUDED UP TO 6 DAYS PER WEEK.
    • TONS OF DELICIOUS, FAMILY-FRIENDLY RECIPES.
    • AMAZING, SUPPORTIVE COMMUNITY.
    • WEEKLY ACCOUNTABILITY AND COACHING.

    Balanced Habits KICK START™ has become famous for helping people lose weight, drop dress and pants sizes, transform their bodies, and look and feel better than they have in years – all in just 28 days. So you have absolutely nothing to lose except those excess pounds. By following Balanced Habits KICK START™ exercise plan and advice on exercise and nutrition in Encino and Northridge, you will be making a long-lasting change to your lifestyle that will leave you feeling happier than you have in years.

    More KICK START™ Info!

  • PHASE TWO – BALANCED HABITS LIFE™

    The BALANCED HABITS LIFE™ program is your idea path to long-term, sustainable results.

    Whether you want to lose fat, gain muscle, or just live healthy, the limiting factor is almost always nutrition. Check out the advantages of this unique method of weight loss in Encino and Northridge.

    • CREATE LONG-TERM RESULTS. The LIFE™ program is a 3 to 6 month one-on-one nutrition coaching that builds what you learned in the KICK START™ so you sustain results.
    • BUILT JUST FOR YOU. A program that gives you an individually tailored plan designed specifically for you and your lifestyle.
    • DELICIOUS RECIPES INCLUDED. Sample meal suggestions, delicious, family-friendly recipes and a Pack ‘n Go guide simplifies things and gives you a clear plan of action.
    • WEEKLY ACCOUNTABILITY. Meetings with our expert Nutritionist to help you with support and accountability keep you on track and build long-term behaviors.
    • FORGET THE YO-YO DIETS. Finally a simple, easy to follow fat loss solution that you’ve been waiting for.

    DO YOU FEEL OVERWEIGHT BUT NOTHING HAS WORKED SO FAR?

    Balanced Habits LIFE™ is an incredible way to lose weight and feel amazing. This is a lifestyle you can easily continue living for the rest of your life and never need another nutrition program. It’s all about real food that you buy and cook yourself or smartly order when out to eat.

    We have helped hundreds of people get their body back at Arena Fitness by using these techniques and now it’s time for us to help you to transform your lifestyle.

    Matthew started in the 28 Day KICK START™ (Phase One) and transitioned into the BALANCED HABITS LIFE™ Program (Phase Two) where, after 4 months, he has lost a total of 50 pounds!

Arena Fitness in Encino and Northridge combines the best of ONLINE fitness coaching, nutrition, personal and group training.

Try a FREE WEEK of
In-Person or Online Coaching!

One week of live ONLINE group HIIT classes and small group strength workouts from the privacy of your home!

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