Why FUNCTION matters more than FITNESS
Fitness is important, but is it the MOST important thing? You love doing HIIT (high intensity interval training. You love doing strength training and personal training. But in order for you to benefit from the…
Each class has a MAXIMUM of 8 to 12 people and features fun and challenging Boxing, Sport, Metabolic & Core workouts.
This isn’t CrossFit, folks. Our group training is for ALL LEVELS and provides safe, dynamic, full body workouts that will get you in ridiculously good shape. We combine HIIT (High Intensity Interval Training) with full body exercises and heart rate monitoring to maximize fat burning and keep you feeling great long after your workout ends.
Don’t get lost in a large group class with 30 people in it! Experience group personal training at Arena Fitness and get the personal attention you need to get the results you want.
