LIVE ONLINE COACHING schedule

Arena Fitness in Encino and Northridge combines the best of ONLINE fitness coaching, nutrition, personal and group training.

Food For Fitness: A Shredder’s Super Smoothie

I've been getting tons of requests for my super smoothie recipe I drink every morning.  And there's no wonder why... it's that tasty and so good for you!  Tip: We now carry my favorite protein…

Food For Fitness: Sausage, Kale, and Mozzarella Egg Bake

Tis the season for resolutions.  If yours includes trying new, healthy and delicious recipes, then you've hit the jackpot!  Try this amazing frittata for breakfast, lunch or dinner!  Sub the chicken sausage with your favorite…

Arena Fitness in Encino and Northridge combines the best of ONLINE fitness coaching, nutrition, personal and group training.

Food For Fitness: Latke Season!

It's Latke season.  Don't get trapped in all of the high-fat, low-nutrient recipes out there, and step outside of the box with this healthier version of your holiday favorite. reblogged from I breathe I'm hungry…

Food For Fitness: Vegan Buffalo Wings

I made this over the weekend and it was a big hit with my boys!  I chose to use cauliflower instead of tempeh because of its extensive health benefits.  Not only is cauliflower rich in…

Food For Fitness: Italian White Bean Soup

Food For Fitness: Italian White Bean Soup

Fall is all about sweaters, snuggles and soup!  Warm up this fall season with this light but hearty Italian White Bean soup.  It tastes almost like liquid pizza... Minus the calories! Italian White Bean Soup…

Food For Fitness: One Pot Tomato Basil Pasta

All you need is one pot, fresh herbs, and whole grain pasta and you've got yourself a super quick and easy meal ready in 10 minutes!  The best part of this recipe... It's self saucing!…