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This is an image of a tex-mex salad from Arena Fitness and Balanced Habits

TakeDown Challenge Recipe: Tex-Mex Fiesta Salad!

The TakeDown Challenge is Coming in September! So, to celebrate, we're sharing one of many delicious recipes from our Balanced Habits recipe vault, a great example of the amazing recipes you get when you join…

This is an image of group training client CJ Barreras who dropped inches and fat at Arena Fitness.

TakeDown Success Story: Christine Barreras

Christine (CJ) absolutely smashed the May 2016 TakeDown Challenge, losing: 13 pounds 9 inches 6.4% body fat She did such a phenomenal job that she placed 2nd in the Challenge! Great work, CJ, we're proud…

this is an image of Sara Zanville, personal training and group training client, who has lost a bunch of weight

TakeDown Success Story: Sara Zanville

Congratulations to Sara Zanville who did a phenomenal job in the May 2016 TakeDown Challenge! Sara added the TDC to her personal training and group training program and got great results, including: Losing 7 inches…

this is an image of group training client stephaney cotto, who lost 11 inches in the takedown challenge at arena fitness

TakeDown Success Story: Stephaney Cotto

She lost 11 inches in one month! Stephaney started group training at our Northridge location earlier this year and decided to throw her hat into the ring in the 28 Day TakeDown Challenge! She made…

this is an image of Kathy Oldham, personal training client at Arena Fitness, who has lost over 8% body fat

TakeDown Challenge Winner: Kathy Oldham!

Welcome home, Kathy! Kathy came back to us recently after a sabbatical and she came back full force! Starting with group training, she soon decided to jump into the 28 Day TakeDown Challenge weight loss…

this is an image of takedown challenge winner Jose Vera, group training client at Arena Fitness

TakeDown Challenge Winner: Jose Vera!

We have a winner! Congratulations on winning the TakeDown Challenge, Jose! You crushed the Challenge from the very first day and ended up losing: 21 pounds 5.5 inches Almost 13 pounds of pure fat! We're…

this is an image of June's delicious takedown challenge recipe for balsamic veggie stacks

TakeDown Recipe: Balsamic Veggie Stacks!

Veggie Stacks w/ a drizzle of Balsamic (these can be grilled or fresh vegetables; your choice) Veggie Stack Ingredients: Eggplant Yellow or Orange Bell Pepper Large Beefsteak or Heirloom Tomato Part-Skim Mozzarella Cheese (fresh = best) Whole Basil…

This is an image of a Chicken Ceasar Wrap, a delicious weight loss recipe

TakeDown Recipe: Chicken Ceasar Wraps!

Ingredients: 4 - 4 oz. Bone/skinless Chicken Breasts 3 Tbsp. Fresh Lemon Juice, divided 1 Tbsp. Low-sodium Soy Sauce 3 Tbsp. Olive Oil Mayo 3 Tbsp. Non-fat Plain Yogurt (not Greek) 1/4 cup grated Parmesan Cheese 2…