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Food For Fitness: Ultimate Greek Chopped Salad

Stay Shredded and keep up with your weight loss goals this summer with this light and refreshing salad.  The fiber and protein in the garbanzo beans help you feel full while the cucumbers and tomatoes…

Food For Fitness: Chickpea and Tomato Salad

  Hip hip hurray to summer BBQ season! Don't let all of the parties ruin your hard work in our group fitness and yoga classes.  Offer to bring this tasty dish to your next soirée.…

Food For Fitness: Chopped Salad How-To

We've posted this recipe before, but this week's theme for Stacey's Shred is to lose by addition. Instead of stressing yourself out by taking things away (and then ruining all your hard work by running…

Food for Fitness: Avocado and Feta Cheese Orzo Salad

  Happy New Year!!!  If you're anything like me then you're looking to start the year off eating as clean as possible.  Easy? Yes!  Maintaining that mentality throughout the year... Tough! Check in with me…

Garbanzo Salad Whole Foods

Recipe of the Week: Mediterranean Garbanzo Salad

By: Stacey Garcia Looking for an easy dish to prepare after a late night at the office?? This time-saving, refreshing summer salad comes straight from Whole Foods Recipes. Enjoy! Serves 1 This quick and easy…