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Pricing begins at $299 and can be done IN-PERSON* or 100% “ONLINE” if you don’t live in the area!

The Balanced Habits 28 Day KICK START™ is a complete nutrition and training program for 28 days that helps you lose body fat, tone up and teaches you how to get back on track and stay there!  You devote yourself to everyone and everything else in your life; your family, your children, your career, your community.  You find yourself slipping, having more and more difficulty taking care of yourself, knowing what to do, how to do it, and staying on track.  You start “diets” and stop, and you’re beginning to fear that you’re never going to get back (or forward) to your best self.  We understand.  We’ve been there.  We know how tough it is to do it on your own.  It’s almost impossible.  The 28 Day KICK START™ frees you from guesswork and failure:

(* for fully vaccinated members only)

Try a FREE WEEK of
In-Person or Online Coaching!

One week of live ONLINE group HIIT classes and small group strength workouts from the privacy of your home!

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