Name: Michelle Salvatore
Resume: Spartan Race Hurricane Heat 2011, lots of trail hikes with the Arena Fitness crew
Tour of Duty: 238 Visits, 175.25 Hours
Training Regimen: Semi Private Training twice a week plus at least two Group Training classes per week (usually Spartan Training or Total Body Conditioning)
She’s little, but she packs a big punch! Especially in Extreme Training when she slips on the gloves and gives the heavy bag a beating (watch out; she fights from a southpaw stance!). This former New Yorker was a gymnast and cheerleader most of her life before coming to the West Coast, and is a sports producer, so she’s been in and around athletics forever. She’s always been a hard worker, but lately she’s been KILLING IT! She has become the go-to-gal in a semi private personal training session when there’s a new person (you just say; “Watch Michelle and do what she does!”) which not only makes our job easier, but provides an example to which new clients can aspire. She suffered through the Spartan Race Hurricane Heat with us last November and is always waiting at the trail head at Caballero Canyon Trail when we set up a weekend hike. This girl has game, moxie and attitude, and we love her, so we’re very proud to introduce your Beast of the Week, Michelle Salvatore!
Arena Fitness is a personal training, semi-private training and group fitness gym in Encino, Ca.
