Maria lost 7.5 inches and 5% body fat in the KICK START!
Maria is a breath of fresh air. Such a wonderful presence and upbeat, positive attitude. She started with us initially doing personal training and group training in Northridge and decided to do the 28 Day KICK START.
What an amazing job she did! Not only did she get great results as far as fat loss, but she really took an interest in improving her nutrition habits.
Congratulations, Maria, you’re an inspiration! Here’s how she describes her experience so far:
“A little over a year ago I knew I needed to up the ante, so to speak, on my exercise routine if I wanted to get myself into a better state of health. The day I wandered into Arena Fitness I was warmly welcomed and encouraged to participate in classes and training for a one week trial before I made any definite decision about joining. Right off the bat I noticed that not only were the staff well-trained in the the field of fitness and wellness but genuinely cared about the students in their classes.
After participating in semi-private training sessions as well as group classes for a year I decided this year to take advantage of Arena’s program for creating healthy eating habits (KICK START). The combination of learning better lifestyle strategies for eating, as well as placing a priority on getting more physically fit, has made a significant impact on my health, as well as how I feel about myself as a person.
The journey hasn’t been easy this last year…there are many mornings I’d rather pull the covers over my head rather than head out pre-dawn for the gym. Sometimes I’ve had to wrestle through thoughts of embarrassment for my lack of ability and for allowing myself to get so out of shape. Quitting was going to do me no good however, so I decided I would show up most mornings, give my all to what was being asked, remain eager to learn all I could, and let the results take care of themselves.
Looking back, I realize how much I needed as well as now appreciate the structure, knowledge, variety, reliability, and the genuine caring I have experienced at Arena Fitness.”
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