by Joe Garcia

 

Gut be gone!

3-5 Minute Plank

100 Sit ups

75 Leg Lifts

50 Bicycle Kicks

25 Toe 2 Bar

3-5 Minute Plank

 

 

 

 

Don’t give up on your fitness just because you pigged out this weekend. You know who you are! Now is the time to hike up your training. This week, try out an extra semi-private session or a Kickboxing Training Camp Class this week with me!

 

Be a part of your own success story…