Spartan Trifecta2 Rounds and 20 Reps each:1 Mile RunPush UpsSquatsBurpeesLungesSit UpsLeg LiftsPlankDumb Bell Squat to Overhead SquatDumb Bell Bicep CurlsDumb Bell Lunges1 Mile RunCool down with 10 minutes of your favorite stretches.BE A PART OF YOUR OWN SUCCESS STORY…