6 Tips for Rewriting Your Weight Loss Story
Six tips to help you permanently rewrite your weight loss story. We work with a LOT of people who are aiming for weight loss in Encino and Northridge. It's very possible to completely change your…
Arena Fitness February News 2017!
Community Day! SATURDAY, FEBRUARY 18TH BOTH LOCATIONS ANYONE INVITED TO ATTEND ANY GROUP TRAINING CLASS THAT DAY RESERVATIONS REQUIRED EMAIL [email protected] KICK START Awards Ceremony SUNDAY, FEBRUARY 19TH, TIME TBA EVERYONE INVITED TO…
February 2017 Nutrition Bites!
Planning and prepping are the keys to success! When you begin a new personal training and nutrition program, there are a lot of things to think about. It can be overwhelming. When we try to…
February KICK START Recipe: Luv Ya Lava Cakes!
Luv Ya Lava Cakes: In honor of Valentine's Day we offer this delicious but healthy, sweet treat! We know that our members who do personal training in Northridge and Encino love to combine that with…
January KICK START Recipe: Southwestern Bison Eyeball Tacos???? What?
Southwestern Bison Eyeball Tacos: Note: You can use any 90/10 Ground Beef or Lean Ground Turkey if preferred. Oh, and this would be a good Halloween recipe! Ingredients: 2.5 Tbsp. Olive Oil Mayo 2.5 Tbsp.…
January KICK START Recipe: Slow Cooker Turkey Soup!
Slow Cooker Turkey Soup Recipe: Ingredients: 2 lb. cooked Turkey Meat, cut into bite-sized pieces (white + dark ok), 32 oz. Low Sodium Turkey or Chicken Broth 4 Carrots, cut into ½” rounds 1 Yellow…