LIVE COACHING schedule

nutrition and weight loss challenge

St. Patty’s Day Irish Stew!

St. Patty’s Day Irish Stew Yields:  8 servings 1 serving = 1 heaping cup This cooking process will take up to 2 1/2 hours from start to finish Ingredients: 2 Tbsp. Canola oil, divided 1…

Fitness and fat loss

Fitness and Fat Loss Success Story: Belle Taylor

#commitment Belle has been a member for several years and is always upping her game. From personal training to group training to nutrition coaching, she knows that the key to success is having a clear…

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KICK START Recipe: Double-Double Parfait!

Just in time for the 4th of July! My favorite day of the summer, July 4th, is right around the corner. I've always loved the 4th, ever since I was a kid growing up in…

Part 1: Journey to a Championship Fight

Part 1: An inside look to an Athlete's Path Written by Joe Garcia owner of Arena Fitness First I would like to take some time to thank everyone who has helped support me during this…