LIVE COACHING schedule

Challenge yourself!

You're either growing, or you're dying.... In order to progress in anything, there needs to be constant challenge. In the absence of challenge you're either stagnating or declining. Take the time to challenge yourself in…

Beasts of the Week: Team Arena Fitness!

Arena Fitness Warriors: Clean, happy, smiling! This week, we honor the many brave souls who participated in the Warrior Dash in Lake Elsinore last Saturday! This fun and challenging 5k obstacle course included running, climbing,…

Why am I weak this week?

By Jonathan Aluzas I've been dragging all week. ?Actually, it started last week. ?Now, I know, from personal experience as well as from working with people at Arena Fitness, that life in general is taxing…

Beasts of the Week: Team Arena

Name: Team Arena (PICTURED: Dave, Ricardo, JP, Becky, Jennifer, Kevin, Stacey, Annie, Julianna, Glenn, Bruce, Will, Joe, Lorena, Sheera, Madeleine, Michelle, Rhonda and Jonathan. NOT PICTURED: Devon, Elroy, Rubina, Kelly, Scott.) Age: A bit of…

Working Out Sucks!

By Jonathan Aluzas Yeah, it's true, "working out" sucks.? The ponderous drudgery of killing time on an elliptical machine or doing a few sets of military press in a Cybex machine is enough to drive…