Success Story: Maria Fischer!
Maria lost 7.5 inches and 5% body fat in the KICK START! Maria is a breath of fresh air. Such a wonderful presence and upbeat, positive attitude. She started with us initially doing personal training…
Maria lost 7.5 inches and 5% body fat in the KICK START! Maria is a breath of fresh air. Such a wonderful presence and upbeat, positive attitude. She started with us initially doing personal training…
She lost 11 pounds and 10.5 inches! Not to mention 4.2% body fat. What an amazing job she did placing 2nd in our January 2017 KICK START! Linda Samson, who does group training in Northridge with…
Welcome to March! Here's what's going on: Congratulations to Kat Jankaew from our Northridge location for being named Member of the Month for February and earning herself 2 free semi privates! Congratulations to Rachel Speed…
She lost 17 pounds and 16 inches! Not to mention 7.4% body fat. AND she feels "so much better!" So, who is this amazing woman? Her name is Rachel Speed, and she's the winner of…
Six tips to help you permanently rewrite your weight loss story. We work with a LOT of people who are aiming for weight loss in Encino and Northridge. It's very possible to completely change your…
Community Day! SATURDAY, FEBRUARY 18TH BOTH LOCATIONS ANYONE INVITED TO ATTEND ANY GROUP TRAINING CLASS THAT DAY RESERVATIONS REQUIRED EMAIL [email protected] KICK START Awards Ceremony SUNDAY, FEBRUARY 19TH, TIME TBA EVERYONE INVITED TO…
Planning and prepping are the keys to success! When you begin a new personal training and nutrition program, there are a lot of things to think about. It can be overwhelming. When we try to…
Luv Ya Lava Cakes: In honor of Valentine's Day we offer this delicious but healthy, sweet treat! We know that our members who do personal training in Northridge and Encino love to combine that with…
Southwestern Bison Eyeball Tacos: Note: You can use any 90/10 Ground Beef or Lean Ground Turkey if preferred. Oh, and this would be a good Halloween recipe! Ingredients: 2.5 Tbsp. Olive Oil Mayo 2.5 Tbsp.…
Slow Cooker Turkey Soup Recipe: Ingredients: 2 lb. cooked Turkey Meat, cut into bite-sized pieces (white + dark ok), 32 oz. Low Sodium Turkey or Chicken Broth 4 Carrots, cut into ½” rounds 1 Yellow…